Beef gelatin recipe6/17/2023 ![]() ![]() If you lose too much water, you just have a little bit of food to work with. ![]() No too little and not too much liquid needs to remain. Also jelling fewer amount of liquid is easier than working with the initial amount of water that you have. This will ensure that gelatin from the bones gets developed. Regardless, the meat needs to cook down quite a bit. In crock pot you lose the least amount of water, on the cooktop, depending on how high your heat is, you might lose a little more. Remember, the broth will simmer and lose some moisture as a result. The amount of water and other shenanigans you need to know. For this recipe, I am going with ox feet. ![]() If you request they sell you knees of the ox, you can grab a whole bag (trust me, no one else will want it), they can sell those to you for a couple of bucks. These markets get freshly slaughtered meat every week and you can surely request they sell you a certain part of the animal. You can also call your local Halal Meat market. If you have some sort of a butchery somewhere close to you, or Korean or Russian ethnic stores, finding ox feet is not a problem at all. Chicken feet for example, offers great gelatin content, but I personally would just trash it after the broth has cooked through. It has fats, amino acids and some meat to offer. What I personally like the ox feet and heels is that they give you so much more than just gelatin. While there is absolutely nothing wrong with adding extra gelatin into the mixture, if you can find either ox feet, heels or knee caps (same goes for pig legs) and chicken feet you are good to go. This is important because that’s how we are going to get all the natural gelatins. Unlike other bone broths, this particular one requires the part of the animal which will give you the most jelling capabilities. If you are on a Keto diet, this is the Bone Broth and protein concoction you will ever need! I am serious here, lol. Maybe I am exaggerating a little, but once you get used to eating it, and get used the comfort it brings, there is no turning back. You can’t really beat it with another dish. Secondly, BONE BROTH PEOPLE! It gives you so much energy and warmth. It is chock full of amino acids, nutrients and supports joint health like no other. First of all, you are getting lots of much needed natural gelatin and collagen into your system. it is also known by the name of Aspic) are endless. The health benefits of meat in jelly (in Russia, some parts of Europe and Central Asia we call it “HOLODETS” meaning “Chilled one”. If meat in jelly turns you off, look away or proceed at your own risk :) However, hear me out first. All you need is to find the right ingredients, and the chances are you will quite easily be able to find substitutes for the things you do not have handy. This recipe is super easy to follow and requires quite a minimal effort from your side. Meat in jelly is one of my favorite foods/snacks/desserts! Just kidding about the dessert part. ![]()
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